Online Course | Tanya Goodin | Author, Speaker, Podcaster
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Digital Wellbeing Course: Six Weeks to a Healthier Relationship with Screens

 

Tanya’s online digital wellbeing course was developed during the pandemic to enable those who can not currently attend an in-person talk to learn more about the tools and techniques to live a more screen-balanced life. 

 

In this six week video-based course

  • Discover persuasive tech techniques that make it so hard for you to put down your phone, and what makes social media in particular so addictive.
  • Explore analogue alternatives to most-frequently used phone functions and build up a menu of healthy habits to build a new relationship with tech.
  • Take part in a two week rewiring of your digital habits at the end of the six week digital wellbeing online course; monitor mental and physical health to assess the impact of your learning.
  • Share learning with others on the course and celebrate adopting the strategies and techniques that will enable you to live more healthily and happily with screens and digital technology.

SIGN UP FOR THE ONLINE DIGITAL DETOX COURSE TODAY WITH 50% OFF UNTIL 7th OCTOBER

“If you are interested in something go at it at full speed ahead. Above all become passionate about it. Lukewarm is no good.”

Roald Dahl