Tanya’s practical digital detox handbook for families ‘Stop Staring at Screens!‘ is a guide on how to cut down on rows about screens at home and develop your own family plan to live with them healthily and happily.
- Find sanity-saving solutions and practical tips
- Follow diagnostic quizzes
- Identify key triggers
- Address common issues
- Learn what works best for you and your family
“This is a great little book, surpassed my expectations. It manages not to be preachy and acknowledges that most of us have this problem and gives small exercises to try and things to think about to start heading in the right direction.
It’s not unrealistic in suggesting you stop all screen usage, it rather focuses on positive relationships within the family. Not using screens when talking to each other is the first rule we have implemented, which is a small but important step in valuing each other over screens. Sharing our screen experiences is another idea that appeals to our family, enjoying our screen time without isolating ourselves.
It’s a good book to dip in and out of and it is helping us take small steps to redress the balance of screen time in our lives.”
Amazon UK 5* Review
“Simple techniques and advice to start a conversation with your family about tech boundaries – loved it!”
Amazon UK 5* Review
“An excellent read – which doesn’t surprise me as I have seen the author on TV several times recently and she always seems to have good, credible ideas about keeping tech consumption under control. I also read her last book, Off, which, like this one is beautifully and clearly presented. A book on this subject for the whole family is most welcome – thank you!”
Amazon UK 5* Review
“This book should be in every household and school. It’s got plenty of practical and positive suggestions on dealing with screen time battles and includes some lovely ideas of what to do instead..a must have !!”
Amazon UK 5* Review
“I love this book. The premise is so simple and so hard in practice. This book has given me so much practical advice to easily implement with my children.”
Amazon UK 5* Review