With story after story breaking in 2021 about the harms caused to individuals and society, is it time to quit social media for good?
My digital detox and digital wellbeing podcast returns for its sixth series with a simply brilliant line-up of guests.
Should we be focusing on children who aren’t getting any screen time at all, rather than worrying about those who might be getting too much?
1-5 February 2021 is UK Children’s Mental Health Week. The spotlight is on young people’s mental health. What part do screens & social media play?
Defeating the attention economy starts with defining what’s important to us, our values & our purpose, and investing our attention elsewhere.
We review ‘The Social Dilemma’, the documentary film interviewing innovators in Silicon Valley to expose the ways we are manipulated online.
We’ve all been guilty of sometimes excessive tech use during lockdown. As lockdown lifts, here are some ways to limit screens and improve digital wellbeing.