THINKING

Tanya writes regularly on digital wellbeing, digital detox, Big Tech, screen-life balance, cybersafety, persuasive tech, the attention economy and other topical issues related to the digital world.

How to quit Facebook

The deluge of negative press about Facebook might lead you to think you’d like to delete it for good. But do you know how to quit Facebook?

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BOOKS

Tanya is the author of three books on our complicated relationship with technology:

My Brain Has Too Many Tabs Open’, Off.’ and Stop Staring at Screens’ are all out now. 

My Brain Has Too Many Tabs Open

“Highly readable…attainable and realistic ways to reduce technology use and alleviate the burdens it can place on us as individuals and on our relationships.”

OFF: Your Digital Detox for a Better Life

"She presents simple ideas alongside practical suggestions for how to implement them - leaving you inspired and motivated by the end."

Stop Staring at Screens!

"Perhaps the best compliment I can pay this is that as soon as I started reading this, my 13-year-old son started looking over my shoulder, and in short order said, "I want to read this as soon as you're done. And I want to do this." 

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