Blog


20.05.2015
I’ve written a blog on the benefits of doing a digital detox and tips on how to do one, as well as my own experiences in trying one. But how do you know if YOU...
19.05.2015
    Even the Oxford dictionary has now caught up with the ‘digital detox‘ movement – the growing awareness of the unhealthy hold our digital devices have come to have over us, and the need...
13.05.2015
For the past year I’ve had a rule that smartphones and tablets should be removed from the bedroom well before bedtime. It’s a rule I always enforce for any house guests, who surprisingly always seem...
28.04.2015
If you’re considering unplugging from technology and treating yourself to a ‘digital detox’, here are six very good reasons to give it a go: 1. You will gain an extra two hours in your day. According...